Hi, I’m Tara.

I’m a Registered Acupuncturist who wakes up every day looking forward to work because I truly love helping and connecting with people.

I live here in Kitchener Waterloo with my partner and our 4 kiddos. I’m a busy mom, so I understand that you’ll need our treatment suggestions to be easy and doable.

After 12 years of practice, I’ve learned that good health is more than just getting rid of symptoms. It’s about healing your mind, as well as your body.

I’m currently training in Somatic Experiencing (founded by Peter Levine) and enjoying weaving in gentle somatic practices and tools when it’s supportive.

In our sessions, I will use acupuncture to reduce your pain (which often improves immediately), rebalance your hormones, reduce your stress, improve your immune health, digestion and more.

I like to include health affirming nutrition suggestions to support your healing, as well as use applied neuroplasticity (such as DNRS) to create a life you love.