Acupuncture directly benefits your health by reducing swelling and pain, releasing endorphins, increasing circulation, and stimulating the limbic system. As a result, we can work on a wide variety of conditions from pain conditions (neck pain, shoulder, back, knee, arm, wrist, etc) to digestive complaints (poor digestion, constipation, irritable bowel syndrome), hormonal health, peripheral neuropathy TMJ, headaches, migraines and more.

I believe that mental and physical stress is at the root to a lot of our health concerns. Acupuncture is great at balancing the nervous system, which is why I include specific calming points in all of my sessions. I can also direct you to applied neuroplasticity resources (DNRS, Primal Trust, Laughter Yoga, etc) which help prune out old impaired pathways and create new happy and healthy pathways.

Health affirming nutrition will be included in our sessions, if needed. I’m a foodie and health food nerd, so I have lots of practical tips and suggestions on how food can heal your body. However, I approach this from a supportive healthy perspective, where we use food temporarily to rebalance the body. You will still get to go back to all of your favourite treats.